Couples
Relationships don't just change with time – they change through what we go through, what we don't say, and what we say too loudly. Our offerings for couples create a safe space to slow down, truly hear each other, and reconnect – through the body, communication, and touch.
For those who long to rebuild trust, understand their tension, and come closer again – without pressure or blame, but with deeper presence. We learn to care not only for ourselves or the relationship – but for what arises between us when both of us dare to be real.
The Heart of the Universe
Discovering the space between you, me, and our relationship
The Heart of the Universe is an 8-day retreat for couples who want to understand what happens to their relationship when life speeds up, emotions go quiet, and touch fades. It's not just about stress, fatigue, or difference—it's about the space between two people that longs to be seen.
This retreat offers a gentle, safe space to reconnect. It helps you make sense of your relationship dynamic, restore connection, and listen to the needs that were left unspoken. For those who want to feel their relationship more deeply—with the body, the heart, and presence.
The 3 Pillars of the Workshop
Field of Attachment
Do you want to understand what happens between you—not just within you?
The relational field is alive. It shapes how we react, what we need, and how we protect ourselves. Based on attachment theory and the work of Una McCluskey, we explore how—within safety—the systems of caregiving, exploration, and interest can come back online.
Nervous System in Connection
Longing to shift from survival mode to relational presence?
We explore how tension settles, how breath softens, and how touch reconnects. Using polyvagal-informed practices, movement, and co-regulation, we return to ourselves—and to each other.
Relationship as a Mirror
Are you ready to look into each other's soul?
This retreat offers a safe space for self-reflection, honest sharing, and sensitive feedback. Through therapeutic exercises, conversations, and silence, we restore trust, curiosity, and closeness.
A relationship is not just a story of two—it's a universe unfolding in-between.
What Else Is Part of Our Work?
Our care goes beyond the workshop itself. Our work doesn't begin with the first activity – and it doesn't end when the final circle closes. Each participant is supported before and after the retreat process – through individual consultations, personalized guidance, post-retreat support, and integration practices that help bring the experience into everyday life.
What You'll Take With You?
The workshop doesn't end with the final circle. To help you carry your experience into everyday life, we've prepared a few small gifts for the journey ahead.
You'll receive a short mini audio or video guide – ten minutes of silence, movement, or breath to help you reconnect with your body. Two to three weeks after the retreat, we'll meet again in a final online circle to share what has shifted within you and to anchor what you wish to carry forward.
If you feel called to continue your journey individually, we'll offer the option of follow-up therapy or coaching at a special rate. You'll also take home a suggested daily micro-ritual – a simple practice to reconnect with yourself through breath, journaling, or gentle movement that can become part of your daily rhythm.
And finally – a small tangible gift. A symbol of your story. Perhaps a thread, a card, a stone, or a scent – something to remind you that what truly matters is already within you.
Experts
Michaela Frolkovič Jánošová
psychologist | HR consultant | relationship therapist
Practical Information
Tenerife 2026
📅 Date: January 31 – February 8, 2026 (Saturday – Sunday) |📍 Location: Tenerife – Private ocean-view villa near Puerto de la Cruz | 👥 Group size: Limited to 20 participants | 🛌 Accommodation: Elegant private villa with shared and private room options, garden, pool and therapy space